For fun I took pictures of today's meals. The basic idea of the Slimming World plan is to fill 1/3 of the plate with 'superfree' foods - generally veggies or fresh fruit.
Breakfast: lean ham and eggs with fruit.
Lunch: chicken, lettuce and carrots with fat free dressing.
I've sort of run into a mental block on dinner so all I know I'm eating so far is beets.
The biggest challenge to date is getting past the cravings for junk foods. I'm eating generous portions of the healthy stuff so I know the urges aren't caused by hunger...more habit and taste. So, is the fact that I feel healthier from eating this all in my head or can it be biological so soon?